Kathy Smith: Matrix Method - Power Walk for Weight Loss

Kathy Smith: Matrix Method - Power Walk for Weight Loss

Director:  Cast: Kathy Smith

DVD (Color)

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Product Details

Release Date: 09/04/2012
UPC: 0874482003244
Original Release: 2006
Rating: NR
Source: Bayview Films
Presentation: [Color]
Sound: [Dolby Digital Stereo]
Time: 1:00:00
Sales rank: 63,070

Cast & Crew

Performance Credits
Kathy Smith Instructor

Technical Credits

Scene Index

Disc #1 -- Kathy Smith's Timeless Collection: Power Walk for Weight Loss
1. Intro [2:10]
2. Walking Part 1 [26:49]
3. Walking Part 2 [13:16]
4. Core Conditioning [10:52]
5. Cool Down & Stretch [9:17]
6. Chapter 6 [1:25]

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