Kelly Coffey-Meyer: 30 Minutes to Fitness - Cardio Blast

Kelly Coffey-Meyer: 30 Minutes to Fitness - Cardio Blast

Director: Greg Twombly Cast: Kelly Coffey-Meyer

DVD (Stereo)

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Product Details

Release Date: 05/18/2010
UPC: 0874482009482
Rating: NR
Source: Bayview Films
Sound: [stereo]
Time: 0:30:00
Sales rank: 62,247

Cast & Crew

Scene Index

Disc #1 -- Kelly Coffey-Meyer: 30 Minutes to Fitness - Cardio Blast
3. Warm-up
4. Step Combo #1
5. Step Combo #2
6. Step Combo #3
7. Step Combo #4
8. Step Combo #5
9. Cool-Down
12. Plyo Warm-up
13. Squat Jump
15. Jacks Over Square
17. Hop Overs
19. Tuck Jumps
21. Long Jumps
23. Heel Digs
25. Spits on the Move
27. Jump in Straddle out
30. Side Lunges
32. Power Knees
33. Jog Cool Down

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