Kelly Coffey-Meyer: 30 Minutes to Fitness - Muscle Up Lift 2B Fit

Kelly Coffey-Meyer: 30 Minutes to Fitness - Muscle Up Lift 2B Fit

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Overview

Kelly Coffey-Meyer: 30 Minutes to Fitness - Muscle Up Lift 2B Fit

Kelly Coffey-Meyer hosts this workout video the gives viewers a half-hour routine involving weight lifting in order to build muscle and burn calories.

Product Details

Release Date: 01/06/2015
UPC: 0812073020324
Original Release: 2014
Rating: NR
Source: Bayview Films
Sound: [Dolby Digital Stereo]
Time: 1:15:00
Sales rank: 14,520

Scene Index

Disc #1 -- Kelly Coffey-Meyer: 30 Minutes to Fitness - Muscle Up Lift 2B Fit
1. Chapter 1 [4:04]
2. Chapter 2 [:06]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:26]
6. Chapter 6 [:39]
7. Chapter 7 [:24]
8. Chapter 8 [:36]
9. Chapter 9 [:59]
10. Chapter 10 [:46]
11. Chapter 11 [:57]
12. Chapter 12 [:45]
13. Chapter 13 [:57]
14. Chapter 14 [:48]
15. Chapter 15 [1:28]
16. Chapter 16 [:29]
17. Chapter 17 [1:04]
18. Chapter 18 [:41]
19. Chapter 19 [:27]
20. Chapter 20 [1:01]
21. Chapter 21 [:34]
22. Chapter 22 [:52]
23. Chapter 23 [:39]
24. Chapter 24 [:37]
25. Chapter 25 [:35]
26. Chapter 26 [:41]
27. Chapter 27 [:35]
28. Chapter 28 [:50]
29. Chapter 29 [1:04]
30. Chapter 30 [:08]
31. Chapter 31 [:35]
32. Chapter 32 [1:10]
33. Chapter 33 [1:55]
34. Chapter 34 [:32]
1. Chapter 1 [4:26]
2. Chapter 2 [:08]
3. Chapter 3 [1:03]
4. Chapter 4 [1:04]
5. Chapter 5 [:45]
6. Chapter 6 [1:05]
7. Chapter 7 [1:17]
8. Chapter 8 [:56]
9. Chapter 9 [1:10]
10. Chapter 10 [:48]
11. Chapter 11 [1:41]
12. Chapter 12 [:41]
13. Chapter 13 [:13]
14. Chapter 14 [1:19]
15. Chapter 15 [:35]
16. Chapter 16 [:51]
17. Chapter 17 [1:07]
18. Chapter 18 [:50]
19. Chapter 19 [:06]
20. Chapter 20 [1:03]
21. Chapter 21 [:44]
22. Chapter 22 [:19]
23. Chapter 23 [:31]
24. Chapter 24 [:36]
25. Chapter 25 [:39]
26. Chapter 26 [:30]
27. Chapter 27 [:20]
28. Chapter 28 [:37]
29. Chapter 29 [:23]
30. Chapter 30 [:16]
31. Chapter 31 [:33]
32. Chapter 32 [:25]
33. Chapter 33 [2:14]
34. Chapter 34 [:32]
1. Chapter 1 [14:49]
2. Chapter 2 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:06]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:26]
6. Chapter 6 [:39]
7. Chapter 7 [:24]
8. Chapter 8 [:36]
9. Chapter 9 [:59]
10. Chapter 10 [:46]
11. Chapter 11 [:57]
12. Chapter 12 [:45]
13. Chapter 13 [:57]
14. Chapter 14 [:48]
15. Chapter 15 [1:28]
16. Chapter 16 [:29]
17. Chapter 17 [1:04]
18. Chapter 18 [:41]
19. Chapter 19 [:27]
20. Chapter 20 [1:01]
21. Chapter 21 [:34]
22. Chapter 22 [:52]
23. Chapter 23 [:39]
24. Chapter 24 [:37]
25. Chapter 25 [:35]
26. Chapter 26 [:41]
27. Chapter 27 [:35]
28. Chapter 28 [:50]
29. Chapter 29 [1:04]
30. Chapter 30 [:08]
31. Chapter 31 [:35]
32. Chapter 32 [1:10]
33. Chapter 33 [:03]
34. Chapter 34 [:08]
35. Chapter 35 [1:03]
36. Chapter 36 [1:04]
37. Chapter 37 [:45]
38. Chapter 38 [1:05]
39. Chapter 39 [1:17]
40. Chapter 40 [:56]
41. Chapter 41 [1:10]
42. Chapter 42 [:48]
43. Chapter 43 [1:41]
44. Chapter 44 [:41]
45. Chapter 45 [:13]
46. Chapter 46 [1:19]
47. Chapter 47 [:35]
48. Chapter 48 [:51]
49. Chapter 49 [1:07]
50. Chapter 50 [:50]
51. Chapter 51 [:06]
52. Chapter 52 [1:03]
53. Chapter 53 [:44]
54. Chapter 54 [:19]
55. Chapter 55 [:31]
56. Chapter 56 [:36]
57. Chapter 57 [:39]
58. Chapter 58 [:30]
59. Chapter 59 [:20]
60. Chapter 60 [:37]
61. Chapter 61 [:23]
62. Chapter 62 [:16]
63. Chapter 63 [:33]
64. Chapter 64 [:25]
65. Chapter 65 [:03]
66. Chapter 66 [14:49]
67. Chapter 67 [:03]
68. Chapter 68 [2:14]
69. Chapter 69 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:06]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:26]
6. Chapter 6 [:39]
7. Chapter 7 [:03]
8. Chapter 8 [:59]
9. Chapter 9 [:46]
10. Chapter 10 [:57]
11. Chapter 11 [:45]
12. Chapter 12 [:03]
13. Chapter 13 [1:28]
14. Chapter 14 [:29]
15. Chapter 15 [1:04]
16. Chapter 16 [:41]
17. Chapter 17 [:27]
18. Chapter 18 [1:01]
19. Chapter 19 [:34]
20. Chapter 20 [:52]
21. Chapter 21 [:39]
22. Chapter 22 [:37]
23. Chapter 23 [:35]
24. Chapter 24 [:41]
25. Chapter 25 [:35]
26. Chapter 26 [:50]
27. Chapter 27 [1:04]
28. Chapter 28 [:08]
29. Chapter 29 [:35]
30. Chapter 30 [1:10]
31. Chapter 31 [:03]
32. Chapter 32 [:08]
33. Chapter 33 [1:03]
34. Chapter 34 [1:04]
35. Chapter 35 [:45]
36. Chapter 36 [1:05]
37. Chapter 37 [1:17]
38. Chapter 38 [:56]
39. Chapter 39 [1:10]
40. Chapter 40 [:48]
41. Chapter 41 [1:41]
42. Chapter 42 [:41]
43. Chapter 43 [:13]
44. Chapter 44 [1:19]
45. Chapter 45 [:35]
46. Chapter 46 [:51]
47. Chapter 47 [1:07]
48. Chapter 48 [:50]
49. Chapter 49 [:06]
50. Chapter 50 [1:03]
51. Chapter 51 [:44]
52. Chapter 52 [:19]
53. Chapter 53 [:31]
54. Chapter 54 [:36]
55. Chapter 55 [:39]
56. Chapter 56 [:30]
57. Chapter 57 [:20]
58. Chapter 58 [:37]
59. Chapter 59 [:23]
60. Chapter 60 [:16]
61. Chapter 61 [:33]
62. Chapter 62 [:25]
63. Chapter 63 [2:14]
64. Chapter 64 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:03]
3. Chapter 3 [1:01]
4. Chapter 4 [:34]
5. Chapter 5 [:52]
6. Chapter 6 [:39]
7. Chapter 7 [:37]
8. Chapter 8 [:35]
9. Chapter 9 [:41]
10. Chapter 10 [:35]
11. Chapter 11 [:50]
12. Chapter 12 [1:04]
13. Chapter 13 [:08]
14. Chapter 14 [:35]
15. Chapter 15 [:03]
16. Chapter 16 [1:07]
17. Chapter 17 [:50]
18. Chapter 18 [:06]
19. Chapter 19 [1:03]
20. Chapter 20 [:44]
21. Chapter 21 [:19]
22. Chapter 22 [:31]
23. Chapter 23 [:36]
24. Chapter 24 [:39]
25. Chapter 25 [:30]
26. Chapter 26 [:20]
27. Chapter 27 [:37]
28. Chapter 28 [:23]
29. Chapter 29 [:16]
30. Chapter 30 [:25]
31. Chapter 31 [:03]
32. Chapter 32 [14:49]
33. Chapter 33 [:03]
34. Chapter 34 [2:14]
35. Chapter 35 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:03]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:26]
6. Chapter 6 [:39]
7. Chapter 7 [:24]
8. Chapter 8 [:36]
9. Chapter 9 [:59]
10. Chapter 10 [:46]
11. Chapter 11 [:57]
12. Chapter 12 [:45]
13. Chapter 13 [:57]
14. Chapter 14 [:48]
15. Chapter 15 [1:28]
16. Chapter 16 [:29]
17. Chapter 17 [1:04]
18. Chapter 18 [:41]
19. Chapter 19 [:03]
20. Chapter 20 [2:14]
21. Chapter 21 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:03]
3. Chapter 3 [1:03]
4. Chapter 4 [1:04]
5. Chapter 5 [:45]
6. Chapter 6 [1:05]
7. Chapter 7 [1:17]
8. Chapter 8 [:56]
9. Chapter 9 [1:10]
10. Chapter 10 [:48]
11. Chapter 11 [1:41]
12. Chapter 12 [:41]
13. Chapter 13 [:13]
14. Chapter 14 [1:19]
15. Chapter 15 [:35]
16. Chapter 16 [:03]
17. Chapter 17 [2:14]
18. Chapter 18 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:06]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:26]
6. Chapter 6 [:39]
7. Chapter 7 [:24]
8. Chapter 8 [:36]
9. Chapter 9 [:03]
10. Chapter 10 [1:01]
11. Chapter 11 [:34]
12. Chapter 12 [:52]
13. Chapter 13 [:39]
14. Chapter 14 [:03]
15. Chapter 15 [:08]
16. Chapter 16 [1:03]
17. Chapter 17 [1:04]
18. Chapter 18 [:45]
19. Chapter 19 [1:05]
20. Chapter 20 [:03]
21. Chapter 21 [:51]
22. Chapter 22 [1:07]
23. Chapter 23 [:50]
24. Chapter 24 [:06]
25. Chapter 25 [1:03]
26. Chapter 26 [:44]
27. Chapter 27 [:03]
28. Chapter 28 [14:49]
29. Chapter 29 [:03]
30. Chapter 30 [2:14]
31. Chapter 31 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:03]
3. Chapter 3 [:59]
4. Chapter 4 [:46]
5. Chapter 5 [:57]
6. Chapter 6 [:45]
7. Chapter 7 [:57]
8. Chapter 8 [:48]
9. Chapter 9 [:03]
10. Chapter 10 [:37]
11. Chapter 11 [:35]
12. Chapter 12 [:41]
13. Chapter 13 [:35]
14. Chapter 14 [:03]
15. Chapter 15 [1:17]
16. Chapter 16 [:56]
17. Chapter 17 [1:10]
18. Chapter 18 [:48]
19. Chapter 19 [:03]
20. Chapter 20 [:31]
21. Chapter 21 [:36]
22. Chapter 22 [:39]
23. Chapter 23 [:30]
24. Chapter 24 [:03]
25. Chapter 25 [14:49]
26. Chapter 26 [:03]
27. Chapter 27 [2:14]
28. Chapter 28 [:32]
1. Chapter 1 [4:04]
2. Chapter 2 [:06]
3. Chapter 3 [:32]
4. Chapter 4 [:42]
5. Chapter 5 [:03]
6. Chapter 6 [:59]
7. Chapter 7 [:46]
8. Chapter 8 [:03]
9. Chapter 9 [1:28]
10. Chapter 10 [:29]
11. Chapter 11 [:03]
12. Chapter 12 [1:01]
13. Chapter 13 [:34]
14. Chapter 14 [:03]
15. Chapter 15 [:37]
16. Chapter 16 [:35]
17. Chapter 17 [:03]
18. Chapter 18 [:50]
19. Chapter 19 [1:04]
20. Chapter 20 [:03]
21. Chapter 21 [:08]
22. Chapter 22 [1:03]
23. Chapter 23 [1:04]
24. Chapter 24 [:03]
25. Chapter 25 [1:17]
26. Chapter 26 [:56]
27. Chapter 27 [:03]
28. Chapter 28 [1:41]
29. Chapter 29 [:41]
30. Chapter 30 [:03]
31. Chapter 31 [:51]
32. Chapter 32 [1:07]
33. Chapter 33 [:50]
34. Chapter 34 [:03]
35. Chapter 35 [:31]
36. Chapter 36 [:36]
37. Chapter 37 [:03]
38. Chapter 38 [:37]
39. Chapter 39 [:23]
40. Chapter 40 [:03]
41. Chapter 41 [2:14]
42. Chapter 42 [:32]

Customer Reviews

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30 Minutes To Fitness: Muscle Up Lift 2B Fit 4.5 out of 5 based on 0 ratings. 2 reviews.
Curious-Clara More than 1 year ago
Kelly does a fabulous job is leading a 30 minute workout. I use lighter weights than she and her group uses but I still feel that every muscle is worked. The variety of her exercises keeps me involved and energized.
Anonymous More than 1 year ago