Leisa Hart: Hardcore Abs

Leisa Hart: Hardcore Abs

Director:  Cast: Leisa Hart

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Leisa Hart: Hardcore Abs

Fitness expert Leisa Hart hosts this 35 minute workout designed to tone, shapen, and flatten abdominal muscles to create a six-pack. The program also includes tips on how to overcome typical obstacles to obtaining firm abs.

Product Details

Release Date: 01/29/2008
UPC: 0874482008218
Original Release: 2008
Rating: NR
Source: Bayview Films
Sound: [Dolby Digital Stereo]
Time: 0:35:00

Cast & Crew

Performance Credits
Leisa Hart Instructor

Technical Credits

Scene Index

Disc #1 -- Leisa Hart: Hardcore Abs - Cutting Edge Ab Training
1. Workout Intro [1:00]
2. Core Rolling [7:20]
3. Lower Abs & Buns [7:21]
4. Waistline Trimming [7:20]
5. Back Strengthening & Massaging [8:33]

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