Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk

Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk

Director:  Cast: Leslie Sansone
3.1 6

DVD

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Overview

Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk

Celebrated fitness instructor Leslie Sansone hosts the workout video Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk. Per its title, the release engages at-home participants in a 3-mile "power walk" that enables them to burn away pounds quickly and easily.

Product Details

Release Date: 09/04/2007
UPC: 0013131537895
Original Release: 2007
Rating: NR
Source: Starz / Anchor Bay
Time: 0:48:00

Cast & Crew

Scene Index

Disc #1 -- Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk
1. Mile 1 [15:18]
2. Mile 2 [15:19]
3. Mile 3 [13:47]
4. Stretch [3:25]

Customer Reviews

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Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk 3.2 out of 5 based on 0 ratings. 6 reviews.
TeenaFab23 More than 1 year ago
I have at least 20 of Leslie Sansone's DVDs and by far, 3 Mile Weight Loss Walk is one of my favorites. To me, this workout has it all. It has Leslie's infectious enthusiasm, the use of weights, and easy to follow footwork that provides enough movement to get your heart rate up. The second mile is lead by Leslie's long time friend Mary Kay, and it is a fast paced sweat fest! I think its the highlight of this DVD. If you are new to Leslie and her workouts, know this workout doesn't have a very long cool down and you may need to add some time on your own before the stretching to get your heart rate lower. If you are a seasoned "Walker", I'd call this a must have for your collection.
MelsPicks More than 1 year ago
This one is fast paced, especially the "Mary Kay" mile. If you want a sweaty, 3 mile workout, then try this one. I was thinking it wouldn't do the job, but it definitely does. You can also boost the walk by using hand weights. I did for part of it, but not all. A nice addition to my workout library.
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