Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk

Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk

Director:  Cast: Leslie Sansone

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Product Details

Release Date: 04/17/2012
UPC: 0013132507699
Original Release: 2009
Rating: NR
Source: Starz / Anchor Bay

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Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk 4 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
This is a great workout DVD. I own quite a few of Leslie Sansone exercise programs and this is one of her best.
MelsPicks More than 1 year ago
I started walking consistently with Leslie's programs in late 2009,and have built up a collection of her DVD's so I can pick and choose and not get bored. The 1st time I did this one, I wasn't sure about it so I decided to give it another try. I think the intensity builds quickly. I broke a sweat just by the speed of the walking. You can choose to do 1,2, or 3 miles which I like. There are a lot of knee lifts which work the abs. The short belly workout at the end is a plus. It is not intended to be a full abs workout. Leslie says "Build up to 10-12 repetitions." I enjoy 3 mile walks: not too long, not too short.
loislaneLW More than 1 year ago
This is a great inspirational DVD! She is very encouraging .......
Anonymous More than 1 year ago
Great Product
Anonymous More than 1 year ago
I enjoyed this DVD. I prefer Leslie by herself and she is by herself in all three miles. She is not at all chatty but rather encouraging. The walk is relaxing and motivating at the same time. I could feel a difference at the end. This is one of her better DVDs.
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