Lynne Robinson: Look Great, Feel Great - Plus-Size Pilates

Lynne Robinson: Look Great, Feel Great - Plus-Size Pilates

Director: David Yates Cast: Lynne Robinson

DVD

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Overview

Lynne Robinson: Look Great, Feel Great - Plus-Size Pilates

This 90 minute fitness program is designed for plus sized viewers to reap the benefits of Pilates, with a routine created with the plus shape in mind. The release includes both an invigorating morning workout and a more relaxing evening workout, as well as a balanced workout that can be practiced during midday.

Product Details

Release Date: 04/01/2008
UPC: 0181582000302
Original Release: 2003
Source: Well Go Usa
Region Code: 1
Time: 1:20:00

Cast & Crew

Scene Index

Disc #1 -- Look Great, Feel Great: Plus-Size Pilates
1. Introduction [:20]
2. Spine Curls [3:04]
3. Leg Sweeps [3:21]
4. Windmill Legs [2:29]
5. Curl Ups [1:38]
6. Obligues [2:22]
7. Spine Stretch [1:37]
8. The Hundred [3:01]
9. The Can Can [2:24]
10. Side Twist Prep [1:50]
11. The Star [2:31]
12. Four Point Kneeling [2:44]
13. Rest Position [:42]
1. Roll Downs [1:21]
2. Shoulder Circles [1:09]
3. Side Reach [:59]
4. Rotation [:53]
5. Bow & Arrow [:53]
6. Leg Extension [1:31]
7. Plie Rise [1:09]
8. One Leg Rise [2:07]
9. Side Stretch [1:48]
10. Push-Ups On Wall [1:09]
11. Walking On the Spot [:56]
1. Standing [:47]
2. Roll Downs [1:10]
3. The Cat [1:22]
4. One Armed Cat [1:43]
5. Relaxation [:24]
6. Nose Spirals [:52]
7. Single Leg Stretch [2:33]
8. Hip Rolls [2:08]
9. Torpedo [3:51]
10. The Dart [1:33]
11. Rest Position [1:00]

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