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Mari Winsor: Cardio Pilates
     

Mari Winsor: Cardio Pilates

3.4 11
Director:

Cast: Mari Winsor

 
Fitness expert Mari Winsor leads this exercise program designed to offer a full cardiovascular routine through the use of the Pilates technique, using smooth, nonstop motion and resistance to strengthen muscles while maintaining an aerobic-level workout.

Overview

Fitness expert Mari Winsor leads this exercise program designed to offer a full cardiovascular routine through the use of the Pilates technique, using smooth, nonstop motion and resistance to strengthen muscles while maintaining an aerobic-level workout.

Product Details

Release Date:
03/02/2010
UPC:
0018713548320
Original Release:
2009
Rating:
NR
Source:
Fit For Life
Time:
0:50:00

Related Subjects

Cast & Crew

Performance Credits
Mari Winsor Instructor

Technical Credits

Customer Reviews

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Mari Winsor: Cardio Pilates 3.4 out of 5 based on 0 ratings. 11 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I have the original Winsor pilates workout dvd and this is pretty much the same workout. I didn't feel like there was much cardio involved at all. If you don't have the original Winsor pilates this is a very basic intro to pilates, but I wouldn't rely on this for a cardio workout.
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