Older and Wiser Workout for Active Older Adults

Older and Wiser Workout for Active Older Adults

Director:  Cast: Sue Grant

DVD

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Product Details

Release Date: 08/24/2010
UPC: 0874482009864
Original Release: 2010
Rating: NR
Source: Bayview Films
Sound: [Dolby Digital Stereo]
Time: 0:54:00
Sales rank: 31,037

Cast & Crew

Performance Credits
Sue Grant Instructor

Technical Credits

Scene Index

Disc #1 -- Older & Wiser Workout
1. Play All [2:15]
2. Warm Up [7:25]
3. Low Impact Aerobics [22:36]
4. Gentle Strength Training [21:09]
5. Cool Down & Stretch [10:24]

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