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Personal Training With Jackie: Power Circuit Training
     

Personal Training With Jackie: Power Circuit Training

3.8 17
Director: Andrea Ambandos

Cast: Jackie Warner

 
Personal trainer and fitness expert Jackie Warner, star of the reality series Work Out and owner of the famous Beverly Hills gym, hosts this circuit-training exercise program, design to offer maximum results with circuits devoted to abs, upper body, lower body, and total body.

Overview

Personal trainer and fitness expert Jackie Warner, star of the reality series Work Out and owner of the famous Beverly Hills gym, hosts this circuit-training exercise program, design to offer maximum results with circuits devoted to abs, upper body, lower body, and total body.

Product Details

Release Date:
12/01/2009
UPC:
0013131666496
Original Release:
2009
Rating:
NR
Source:
Starz / Anchor Bay
Region Code:
1
Sound:
[Dolby Digital Stereo]
Time:
0:57:00

Special Features

Closed Caption; 5 day non-cookers meal plan

Related Subjects

Cast & Crew

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Personal Training With Jackie: Power Circuit Training 3.8 out of 5 based on 0 ratings. 17 reviews.
Baroa More than 1 year ago
This is a great dvd with options. No time? No problem. Opt for one of the 15 minute mini workouts. The 40 minute full body workout is a great workout. Jackie Warner doesn't mess around! She gets you going and motivates you to get great results! This is a must have dvd!
lfl123 More than 1 year ago
Decent workout dvd. It targets one body area per move (not where you're getting the whole body with each move) which is nice for some days.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This is a great exercise video.  I have several exercise DVDs and this is the only one I've done on a regular basis for the past couple of years.  If you haven't exercised in awhile, make sure you start out with the 15 minute workout before moving on to the 40 minute one.  I always feel great after I've done this workout!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I have a ton of workout DVDs and movies. This is the BEST! She doesn't waste time yacking, she gets right to the exercise, and you will feel it the next day! You will need hand weights, which is good since you can increase weight as you progress. Excellent workout!
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
If you are looking for a no-nonsense fitness dvd, then this is for you! No complicated moves, no silliness, no overly-happy instructor! Jackie is a personal trainer and you feel like you are working with a trainer. You are sweaty and tired after the workout. I barely made it through the first time, but I see progress and that is exciting!
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