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Pilates for Life: Prenatal & Postnatal
     

Pilates for Life: Prenatal & Postnatal

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In this installment of fitness instructor Amy Brown's ongoing "Pilates for Life" series for beginning and intermediate Pilates practitioners, Brown focuses on providing a safe and healthy workout designed to keep new mothers in shape before and after giving birth.

Overview

In this installment of fitness instructor Amy Brown's ongoing "Pilates for Life" series for beginning and intermediate Pilates practitioners, Brown focuses on providing a safe and healthy workout designed to keep new mothers in shape before and after giving birth.

Product Details

Release Date:
01/10/2006
UPC:
0884739107199
Source:
Brand Xtensions
Time:
0:40:00

Special Features

Intermediate level program; Beginners level program

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Pilates for Life: Prenatal & Postnatal 1 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I am a Pilates instructor and this is the worst Pilates video I have ever seen. There is not even a pregnant woman in the video and the there are no abdominal exercises which is the basis of Pilates. Don't waste your money!
Anonymous More than 1 year ago