×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Pilates Lower Body Workout
  • Alternative view 1 of Pilates Lower Body Workout
  • Alternative view 2 of Pilates Lower Body Workout
     

Pilates Lower Body Workout

Director:

Cast: Jillian Hessel

 

See All Formats & Editions

This pilates-based exercise video, featuring a routine which focuses on strengthening and toning the legs, back and buns, has been given a no-frills release on DVD. Pilates Lower Body Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1. The program is in English, and the audio has been mastered in Dolby Digital Stereo, with no multiple

Overview

This pilates-based exercise video, featuring a routine which focuses on strengthening and toning the legs, back and buns, has been given a no-frills release on DVD. Pilates Lower Body Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1. The program is in English, and the audio has been mastered in Dolby Digital Stereo, with no multiple language options or bonus materials included.

Product Details

Release Date:
05/04/2004
UPC:
0029956208001
Original Release:
2002
Rating:
NR
Source:
Gaiam
Time:
0:30:00

Special Features

Warm-up exercises to identify the powerhouse and align the body; Mat exercises to condition the abs, hips, buttocks and thighs; Vertical alignment exercises to refine posture and balance

Cast & Crew

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews