This instructional program contains a variety of yoga workouts designed for adults to do with children so that little ones can learn early on the importance of regular exercise. An emphasis on stretching, moving, and playing without equipment helps kids be more relaxed and alert. The program includes options for 20-minute, seven-minute and five-minute workouts.
|Source:||MOVE WITH ME ACTION|
|Sound:||[Dolby Digital Stereo]|