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Richard Simmons: Disco Blast-Off
     

Richard Simmons: Disco Blast-Off

Director: Ernest Schultz

Cast: Richard Simmons

 
Part of Richard Simmons' Blast Off the Pounds program, Disco Blast Off offers a fun dance workout to the hits of the disco era. The program provides total body conditioning with a high-energy 30-minute dance, followed by ten minutes of toning excercises. Includes the disco hit songs "Boogie Oogie Oogie," "Shame," and "YMCA." Useful for all fitness levels

Overview

Part of Richard Simmons' Blast Off the Pounds program, Disco Blast Off offers a fun dance workout to the hits of the disco era. The program provides total body conditioning with a high-energy 30-minute dance, followed by ten minutes of toning excercises. Includes the disco hit songs "Boogie Oogie Oogie," "Shame," and "YMCA." Useful for all fitness levels, but especially recommended for beginners.

Product Details

Release Date:
12/03/2002
UPC:
0767712016162
Original Release:
2001
Rating:
NR
Source:
Good Times Video

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