Rob Glick: Hi-Lo Fusion

Rob Glick: Hi-Lo Fusion

Director: Greg Twombly Cast: Rob Glick



Schwinn master trainer and Crunch Mission Viejo fitness director Rob Glick hosts the at-home exercise program Rob Glick: Hi/Lo. This regimen blends high-energy aerobics and dance into an invigorating workout, yet enables participants to heighten the intensity of the individual movements and stylize the steps after learning the routine. Glick divides the 49-minute routine into three subsets that include a warm-up, a cool-down and the actual workout.

Product Details

Release Date: 10/16/2007
UPC: 0874482007686
Original Release: 0000
Rating: NR
Source: Bayview Films
Sound: [Dolby Digital Stereo]
Time: 0:49:00

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