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Rob Glick: More Amazing Cardio Combos
     

Rob Glick: More Amazing Cardio Combos

Director:

Cast: Rob Glick

 
Acclaimed fitness professional Rob Glick offers several high-energy cardio combos, including a step workout and a cardio dance workout incorporating both high and low-impact movements. Both programs focus on maximizing caloric burn and strengthening overall fitness, while promoting a sense of fun. ~ Tracie Cooper

Overview

Acclaimed fitness professional Rob Glick offers several high-energy cardio combos, including a step workout and a cardio dance workout incorporating both high and low-impact movements. Both programs focus on maximizing caloric burn and strengthening overall fitness, while promoting a sense of fun. ~ Tracie Cooper

Product Details

Release Date:
04/05/2011
UPC:
0874482008966
Original Release:
2011
Rating:
NR
Source:
Bayview Films
Sound:
[stereo]
Time:
1:01:00

Related Subjects

Cast & Crew

Performance Credits
Rob Glick Instructor

Technical Credits

Scene Index

Disc #1 -- Rob Glick: More Amazing Cardio Combos
1. Warm up [4:03]
2. Step Combo 1 [7:21]
3. Step Combo 2 [9:54]
4. Step Combo 3 [12:01]
5. Cardio Dance Combo 1 [5:44]
6. Cardio Dance Combo 2 [5:39]
7. Cardio Dance Combo 3 [12:01]
8. Cool Down [4:14]

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