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Rodney Yee's Ultimate Power Yoga
     

Rodney Yee's Ultimate Power Yoga

4.0 1
Director:

Cast: Rodney Yee

 
Fitness expert and yoga instructor Rodney Yee leads this series of exercise programs, designed to offer toning and strengthening through the use of yoga poses, helping burn calories and build lean muscle, while generally increasing health and flexibility.

Overview

Fitness expert and yoga instructor Rodney Yee leads this series of exercise programs, designed to offer toning and strengthening through the use of yoga poses, helping burn calories and build lean muscle, while generally increasing health and flexibility.

Product Details

Release Date:
09/07/2010
UPC:
0018713553270
Original Release:
2010
Rating:
NR
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
1:35:00

Related Subjects

Cast & Crew

Performance Credits
Rodney Yee Instructor

Technical Credits

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Rodney Yee's Ultimate Power Yoga 4 out of 5 based on 0 ratings. 1 reviews.
yogahobbit More than 1 year ago
Excellent dvd. The instructions are consise and clear, as one would expect from an Iyengar stylist, and the five sequences progress steadily in difficulty of asana. This is not a beginner's practice, but somewhere in teh intermediate range. It is more intense than "Yoga Burn," but less intense than "Core Cross Train." I am definitely stealing ideas from this dvd for my own classes. :)