Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Director: Andrea Ambandos Cast: Sara Ivanhoe

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Overview

Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture.

Product Details

Release Date: 04/08/2008
UPC: 0743452351527
Original Release: 2004
Source: Goldhill Home Media
Region Code: 1
Sound: [Dolby Digital Stereo]

Cast & Crew

Scene Index

Disc #1 -- 20 Minute Yoga Makeover: Flat Abs
2. Introduction [:55]
3. Core Warm Up [3:55]
4. Core Work [5:26]
5. Deep Core Work [5:54]
6. Upper Abs Work [2:49]
7. Letting Go [:54]

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