×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs
     

Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs

Director: Andrea Ambandos

Cast: Sara Ivanhoe

 

See All Formats & Editions

Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and

Overview

Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture.

Product Details

Release Date:
04/08/2008
UPC:
0743452351527
Original Release:
2004
Source:
Goldhill Home Media
Region Code:
1
Sound:
[Dolby Digital Stereo]

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- 20 Minute Yoga Makeover: Flat Abs
2. Introduction [:55]
3. Core Warm Up [3:55]
4. Core Work [5:26]
5. Deep Core Work [5:54]
6. Upper Abs Work [2:49]
7. Letting Go [:54]

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews