Scott Cole: Breath & Chi Kung

Scott Cole: Breath & Chi Kung

Director:  Cast: Scott Cole

DVD (Colorized)

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Overview

Scott Cole: Breath & Chi Kung

This release stars Scott Cole who leads the viewer through some basic breathing and Chi Kung lessons designed to maximize your body's energy while improving flexibility, balance, and one's overall fitness level.

Product Details

Release Date: 05/20/2008
UPC: 0874482008362
Original Release: 2008
Rating: NR
Source: Bayview Films
Presentation: [Colorized]
Time: 0:33:00

Cast & Crew

Performance Credits
Scott Cole Interviewee

Technical Credits

Scene Index

Disc #1 -- Breath & Chi Kung
2. Play All - Breath & Chi Kung [:29]
3. Exercise 1 - Breathing and Letting Go of Stress [10:39]
4. Exercise 2 - Chi Kung Energy Exercise [15:00]
5. Bonus: 8 Poses of Empowerment [6:25]

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