Scott Cole's Tai Chi: Back Care w/Booklet

Scott Cole's Tai Chi: Back Care w/Booklet

Director: Andrea Ambandos Cast: Scott Cole

DVD

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Product Details

Release Date: 03/03/2009
UPC: 0874482008874
Original Release: 2002
Rating: NR
Source: Bayview Films
Time: 0:53:00
Sales rank: 35,552

Cast & Crew

Scene Index

Disc #1 -- Discover Tai Chi with Scott Cole: Back Care
2. Introduction [:43]
3. Traditional Tai Chi Opening [2:52]
4. Table Top Stretch [1:48]
5. Bow Stance [2:21]
6. Commencing Form [1:07]
7. Dan Tien Connection [2:05]
8. Bending Bear [1:55]
9. Beautiful Woman Bends Waist [1:47]
10. Heaven Hands [1:20]
11. White Stork Spread Its Wings [:46]
12. Brush Push [2:39]
13. Needle at the Bottom of the Sea [2:14]
14. Tai Chi Kicks [2:16]
15. Reeling Silk [1:38]
16. Flowing Form In Hawaii [15:55]
17. Seated Stretches [8:35]

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