Shiva Rea: Creative Core + Lower Body

Shiva Rea: Creative Core + Lower Body

Director: James Wvinner Cast: Shiva Rea

DVD (Wide Screen)

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Product Details

Release Date: 09/09/2008
UPC: 0054961806997
Original Release: 2008
Rating: NR
Source: Acacia
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 0:24:00
Sales rank: 79,187

Special Features

Foundation vinyasa (13 min.)

Cast & Crew

Scene Index

Disc #1 -- Creative Core and Lower Body
1. Chapter 1 [13:26]
2. Chapter 2 [8:56]
3. Chapter 3 [2:17]
4. Chapter 4 [:50]
5. Chapter 5 [:10]
6. Chapter 6 [:01]

Customer Reviews

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Shiva Rea: Creative Core + Lower Body 4.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
GatorMamaFL More than 1 year ago
I have only done this a couple times so far, but it's definitely a good workout. It wasn't too hard to get through, but I still felt the desired effects in the end. I hope my stomach looks like the photo on the cover someday!!!
lulutat2 More than 1 year ago
I found this video to be great for strengthening the lower body and engaging core muscles.