Six top performers from So You Think You Can Dance help viewers move and groove their way towards better health in this high-energy fitness release. Cardio Funk offers cutting-edge choreography that gets the heart rate up and builds muscle. ~ Carly Wray
Closed Caption; Learn the routines at your own speed - slow, medium and fast!; A bonus dance routine using the best moves from all three exercises; Behind-the-scenes interviews with Lauren, Travis and Courtney
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So You Think You Can Dance: Get Fit - Cardio Funk based on 0 ratings. 1 reviews.
I really enjoy working out with this dvd. I have always enjoyed watching the show "So You Think You Can Dance, and was impressed with the high energy in which these young people dance. I wanted to get back in shape, but hate going to the gym, this is a great alternative! They do an excellent job with teaching you the steps, very clear and easy to copy. Plus they are great motivational teachers, because the truly love to dance. Thanks for such a wonderful dvd, I hope they make more to add to my collection! SM