Solar BellyDance: East Coast Tribal

Solar BellyDance: East Coast Tribal

Director:  Cast: Sera Solstice

DVD

$24.99
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Overview

Professional bellydancer and instructor Sera Solstice leads this instructional program on the East Coast Tribal style of bellydancing, teaching the movements of the choreography as they relate to the emotion and phrasing of the music, emphasizing a healing, holistic approach to dance in general.

Product Details

Release Date: 09/28/2010
UPC: 0188883000987
Original Release: 2010
Source: Stratostream
Time: 1:40:00
Sales rank: 74,192

Cast & Crew

Scene Index

Disc #1 -- Solar BellyDance: East Coast Tribal
1. Welcome [3:32]
2. East Coast Tribal Essential Movement Practice [24:01]
3. Essential Solar Armwork [7:42]
4. East Coast Tribal Essential Hipwork [11:43]
5. Solar Hipwork / Footwork / Undulations [6:28]
6. Movement Sequences / Combinations - Air: Demonstration [2:13]
7. Movement Sequences / Combinations - Air: Step-by-Step [5:08]
8. Movement Sequences / Combinations - Fire: Demonstration [1:44]
9. Movement Sequences / Combinations - Fire: Step-by-Step [7:52]
10. Movement Sequences / Combinations - Water: Demonstration [1:30]
11. Movement Sequences / Combinations - Water: Step-by-Step [5:24]
12. Movement Sequences / Combinations - Earth: Demonstration [1:55]
13. Movement Sequences / Combinations - Earth: Step-by-Step [8:35]
14. Closing / Cooldown [2:32]
15. Performances by Sera Solstice & Solstice Ensemble [4:39]

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