Solar BellyDance: East Coast Tribal

Solar BellyDance: East Coast Tribal

Director:  Cast: Sera Solstice

DVD (Wide Screen)

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Product Details

Release Date: 09/28/2010
UPC: 0188883000987
Original Release: 2010
Source: Stratostream
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 1:40:00
Sales rank: 21,994

Cast & Crew

Scene Index

Disc #1 -- Solar BellyDance: East Coast Tribal
1. Welcome [3:32]
2. East Coast Tribal Essential Movement Practice [24:01]
3. Essential Solar Armwork [7:42]
4. East Coast Tribal Essential Hipwork [11:43]
5. Solar Hipwork / Footwork / Undulations [6:28]
6. Movement Sequences / Combinations - Air: Demonstration [2:13]
7. Movement Sequences / Combinations - Air: Step-by-Step [5:08]
8. Movement Sequences / Combinations - Fire: Demonstration [1:44]
9. Movement Sequences / Combinations - Fire: Step-by-Step [7:52]
10. Movement Sequences / Combinations - Water: Demonstration [1:30]
11. Movement Sequences / Combinations - Water: Step-by-Step [5:24]
12. Movement Sequences / Combinations - Earth: Demonstration [1:55]
13. Movement Sequences / Combinations - Earth: Step-by-Step [8:35]
14. Closing / Cooldown [2:32]
15. Performances by Sera Solstice & Solstice Ensemble [4:39]

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