Sparkpeople Workouts

Sparkpeople Workouts

DVD (Wide Screen / 2 PACK)

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Product Details

Release Date: 05/13/2014
UPC: 0054961224296
Rating: NR
Source: Acacia
Presentation: [Wide Screen]
Time: 2:33:00
Sales rank: 79,598

Special Features

2-week workout plans for beginner, intermediate, and advanced levels; Three tricks to burn more fat and two must-do moves for a better butt; Seated abs exercises and sneaky leg toners you can do at work; Select recipes from The SparkPeople Cookbook; Access to free meal plans and SparkPeople's online workout club!

Scene Index

Disc #1 -- SparkPeople: 28 Day Boot Camp
1. Chapter 1 [6:14]
2. Chapter 2 [12:22]
3. Chapter 3 [11:56]
4. Chapter 4 [21:11]
5. Chapter 5 [30:12]
6. Chapter 6 [4:43]
1. Chapter 1 [6:14]
2. Chapter 2 [12:22]
3. Chapter 3 [4:43]
1. Chapter 1 [6:14]
2. Chapter 2 [11:56]
3. Chapter 3 [4:43]
1. Chapter 1 [6:14]
2. Chapter 2 [11:56]
3. Chapter 3 [4:43]
1. Chapter 1 [6:14]
2. Chapter 2 [11:56]
3. Chapter 3 [4:43]
1. Chapter 1 [6:14]
2. Chapter 2 [21:11]
3. Chapter 3 [4:43]
Disc #2 -- SparkPeole: Total Body Sculpting with Coach Nicole
1. Chapter 1 [3:50]
2. Chapter 2 [20:23]
3. Chapter 3 [21:56]
4. Chapter 4 [19:24]
5. Chapter 5 [3:43]
1. Chapter 1 [3:50]
2. Chapter 2 [20:23]
3. Chapter 3 [21:56]
4. Chapter 4 [19:24]
5. Chapter 5 [3:43]
1. Chapter 1 [3:50]
2. Chapter 2 [19:24]
3. Chapter 3 [3:43]
1. Chapter 1 [3:50]
2. Chapter 2 [19:24]
3. Chapter 3 [21:56]
4. Chapter 4 [3:43]
1. Chapter 1 [3:50]
2. Chapter 2 [21:56]
3. Chapter 3 [20:23]
4. Chapter 4 [3:43]

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