Stott Pilates: Arc Barrel Challenge - Flex & Extend

Stott Pilates: Arc Barrel Challenge - Flex & Extend

DVD (Letterbox)

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Overview

This fitness program offers a versatile workout featuring the Arc Barrel. The unique piece of equipment helps support the body and isolate individual joints, and can be used as part of a cross-training regimen, or in conjunction with other fitness programs. ~ Tracie Cooper

Product Details

Release Date: 03/06/2012
UPC: 0690650812377
Original Release: 2012
Source: Stott Pilates
Presentation: [Letterbox]
Sound: [Dolby Digital Stereo]
Time: 2:32:00
Sales rank: 65,195

Scene Index

Disc #1 -- Stott Pilates: Arc Barrel Challenge - Flex & Extend
1. Chapter 1 [:49]
2. Chapter 2 [3:34]
3. Chapter 3 [4:49]
4. Chapter 4 [5:06]
5. Chapter 5 [5:02]
6. Chapter 6 [4:59]
7. Chapter 7 [4:55]
8. Chapter 8 [5:03]
9. Chapter 9 [5:13]
10. Chapter 10 [3:53]
11. Chapter 11 [1:22]
12. Chapter 12 [:00]

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