×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Stronger Seniors: Core Fitness Chair Exercise
     

Stronger Seniors: Core Fitness Chair Exercise

Director:

Cast: Anne Pringle Burnell

 
This fitness program is designed to help seniors and others with limitations in mobility develop the strength, flexibility, and balance needed to function in everyday life. The workout focuses on the abdominal, lower-back, and pelvic floor muscles. ~ Tracie Cooper

Overview

This fitness program is designed to help seniors and others with limitations in mobility develop the strength, flexibility, and balance needed to function in everyday life. The workout focuses on the abdominal, lower-back, and pelvic floor muscles. ~ Tracie Cooper

Product Details

Release Date:
05/01/2012
UPC:
0601454001591
Original Release:
2010
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
0:34:00

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Stronger Seniors: Core Fitness Chair Exercise
1. Chapter 1 [1:08]
2. Chapter 2 [1:27]
3. Chapter 3 [:30]
4. Chapter 4 [5:46]
5. Chapter 5 [17:30]
6. Chapter 6 [1:54]
7. Chapter 7 [6:59]
8. Chapter 8 [1:08]

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews