Suzanne Andrews: Yoga Chi for Energy

Suzanne Andrews: Yoga Chi for Energy

Director:  Cast: Suzanne Andrews

DVD (Stereo)

Product Details

Release Date: 11/08/2011
UPC: 0874482001790
Original Release: 2011
Rating: NR
Source: Bayview Films
Sound: [stereo]
Time: 0:57:00

Cast & Crew

Scene Index

Disc #1 -- Suzanne Andrews: Yoga Chi for Energy
2. Introduction to Yoga Chi [3:48]
3. Regenerating Warmup [7:39]
4. Rejuvenating Workout [21:19]
5. Restoring Floor Exercises [12:54]
6. Renewing Meditation [11:28]

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Suzanne Andrews: Yoga Chi for Energy 5 out of 5 based on 0 ratings. 1 reviews.
eigarris More than 1 year ago
Being that I hadn't done any serious exercise since high school I wasn't sure where to start. This show is on my local PBS station and I just love Suzanne Andrews. She doesn't yell and scream at you like other shows and is still energetic enough so you don't want to take a nap either. It turned out this was the perfect routine to start a new exercise program with. It's very effective yet easy to keep up with without feeling overdone. All the stretching really helps with daily muscle soreness. I have told all my friends and family to get it. Very highly recommended.