T'ai Chi & QiGong: The Prescription for the Future, Vol. 1

T'ai Chi & QiGong: The Prescription for the Future, Vol. 1

Director:  Cast: Bill Douglas

DVD

Product Details

Release Date: 12/21/2004
UPC: 0684457212621
Original Release: 1998
Rating: NR
Source: Terra
Time: 1:26:00

Cast & Crew

Performance Credits
Bill Douglas Instructor

Technical Credits

Scene Index

Side #1 --
1. Play All [12:29]
2. Introduction [18:35]
3. Sitting QiGong [28:56]
4. Tips & Qigong Warm-Up [6:26]
5. T'ai Chi Lessons & Practice [5:36]
6. Bonus Video: Corporate Wellness Info [10:14]

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