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Tracy Anderson Method: Mat Workout
     

The Tracy Anderson Method: Mat Workout

Director:

Cast: Tracy Anderson

 
Fitness expert Tracy Anderson hosts this full body workout, based around the principles of mat work, offering a full cardiovascular workout, as well as increased strength and muscle tone.

Overview

Fitness expert Tracy Anderson hosts this full body workout, based around the principles of mat work, offering a full cardiovascular workout, as well as increased strength and muscle tone.

Product Details

Release Date:
09/04/2012
UPC:
0013132593531
Original Release:
2008
Rating:
NR
Source:
Starz / Anchor Bay
Presentation:
[Wide Screen, Color]
Sound:
[Dolby Digital Stereo]
Time:
0:59:00
Sales rank:
13,351

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Tracy Anderson Method: Mat Workout
1. Chapter 1 [1:02]
1. Chapter 1 [57:27]
1. Chapter 1 [:56]
1. Chapter 1 [2:55]

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