The Trainer's Edge: Killer Kicks with Violet Zaki

The Trainer's Edge: Killer Kicks with Violet Zaki

Director:  Cast: Violet Zaki

DVD

Product Details

Release Date: 06/06/2006
UPC: 0741952636892
Original Release: 2006
Source: Koch Vision
Time: 0:45:00

Special Features

Mambo dance workout from Fiesta Dance with Giselle Roque de Escobar

Cast & Crew

Performance Credits
Violet Zaki Instructor

Technical Credits

Scene Index

Disc #1 -- The Trainer's Edge With Violet Zaki: Killer Kicks
1. Intro [1:10]
2. Warm Up [5:07]
3. Basic Punches [6:03]
4. Basic Kicks [5:33]
5. Combinations: Kicks and Punches [5:51]
6. Punches W/Weights [6:39]
7. Kicks W/Weights [7:17]
8. Abdominals [5:40]
9. Cool Down [3:38]
10. Credits [1:05]

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