Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons

Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons

DVD

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Overview

This instructional program offers a complete lesson on immersion swimming, teaching viewers how to easily swim with the body completely submerged underwater. The release focuses on a method of self-coaching, so that practitioners can take their knowledge into the pool and continue to improve.

Product Details

Release Date: 10/05/2010
UPC: 0890161001127
Original Release: 2010
Rating: NR
Source: Bayview Films
Sound: [Dolby Digital Stereo]
Time: 1:33:00
Sales rank: 33,631

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