Tracie Long: Longevity Series - Definining Shape

Tracie Long: Longevity Series - Definining Shape

DVD

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Product Details

Release Date: 04/08/2014
UPC: 0826262011093
Original Release: 2010
Rating: NR
Source: Shelter Island
Region Code: 0
Time: 0:50:00
Sales rank: 82,246

Special Features

Below the Belt (15 minutes): a compilation of our favorite skinny jeans exercises that heat up and slim down the stubborn hip and butt muscles; ; Hour Glass (20 minutes): a waist trimming workout taht recruits the trunk and hip muscles with a challenging sequence of rotation, extension and balance exercises in both standing and lying side positions

Scene Index

Disc #1 -- Tracie Long: Longevity Series - Definining Shape
1. Chapter 1 [:01]
2. Chapter 2 [:13]
3. Chapter 3 [5:04]
4. Chapter 4 [4:07]
5. Chapter 5 [3:19]
6. Chapter 6 [5:40]
7. Chapter 7 [5:24]
8. Chapter 8 [5:25]
9. Chapter 9 [4:55]
10. Chapter 10 [5:03]
11. Chapter 11 [4:17]
12. Chapter 12 [5:33]

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