×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Trudie Styler's Core Strength Pilates
     

Trudie Styler's Core Strength Pilates

5.0 3
 
Fitness expert and actress Trudie Styler hosts this Pilates based workout program that she relies on herself to keep fit, focused on the power of dynamic flow between movements in order to promote both cardiovascular health, and the sculpting of lean muscles.

Overview

Fitness expert and actress Trudie Styler hosts this Pilates based workout program that she relies on herself to keep fit, focused on the power of dynamic flow between movements in order to promote both cardiovascular health, and the sculpting of lean muscles.

Product Details

Release Date:
12/08/2009
UPC:
0018713546395
Original Release:
2009
Rating:
NR
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
0:55:00

Special Features

Personal interviews with Trudie Styler, Sting, and James D'Silva; Behind the scenes peek at Trudie Styler and Sting's ecofriendly tuscan estate with an in-depth look at the foods grown and prepared there; The making of Sting's album, If on a winter's night...

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

Trudie Styler's Core Strength Pilates 5 out of 5 based on 0 ratings. 3 reviews.
kay123 More than 1 year ago
James DeSilva's and Trudy's performance is inspiring. The 'flow' that James had added, along with some yogaesque movements makes this workout appropriate for the intermediate pilates devotee. If you are looking for instruction relative to a beginner I would look elsewhere. The music by Sting is a plus. Definitely a visual experience as well.
Anonymous More than 1 year ago
Anonymous More than 1 year ago