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Trudie Styler's Strengthen & Restore Yoga
     

Trudie Styler's Strengthen & Restore Yoga

 
Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to restore strength and calm as well as keep fit, focusing on key poses and meditation to increase peace of mind, as well as offer resistance to help build strength and endurance.

Overview

Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to restore strength and calm as well as keep fit, focusing on key poses and meditation to increase peace of mind, as well as offer resistance to help build strength and endurance.

Product Details

Release Date:
12/06/2011
UPC:
0018713586346
Original Release:
2011
Rating:
NR
Source:
Gaiam
Time:
1:10:00

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