Ultimate Self Defense Techniques

Ultimate Self Defense Techniques

Director:  Cast: Michael Aloia

DVD

Product Details

Release Date: 10/16/2007
UPC: 0090204832156
Rating: NR
Source: Shami Productions
Region Code: 1
Sound: [Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time: 1:24:00

Cast & Crew

Scene Index

Disc #1 -- The Ultimate Self Defense: Techniques For Everybody
1. Play All [:47]
2. Move [3:06]
3. Connect [4:07]
4. Strike [3:28]
5. Take Down [2:31]
6. Control [2:00]
7. Women's Self Defense [5:51]
8. Movement [5:54]
9. Connection [6:06]
10. Control [4:57]
11. A Valid Defense [12:45]
12. Falling [4:47]
13. Ground Defense [4:43]
14. Confined Spaces [4:25]
15. Weapon Attacks [7:27]
16. Final Words [7:13]

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