Viniyoga Therapy for the Upper Back, Neck and Shoulders

Viniyoga Therapy for the Upper Back, Neck and Shoulders

Director:  Cast: Gary Kraftsow

DVD

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Overview

Viniyoga Therapy for the Upper Back, Neck and Shoulders

This instructional video consists of yoga routines designed by Gary Kraftsow to help alleviate pain felt in the upper back, neck, and shoulder area.

Product Details

Release Date: 02/03/2009
UPC: 0692041104481
Original Release: 2008
Rating: NR
Source: Bayview Films
Region Code: 0
Time: 2:50:00
Sales rank: 12,371

Special Features

Bonus mp3s of all practices for audio-only classes at home or on the go

Cast & Crew

Scene Index

Disc #1 -- Viniyoga Therapy for the Upper Back, Neck and Shoulders
2. Understanding Back Pain [5:53]
3. Types of Pain [1:07]
4. Casues of Pain [5:40]
5. Understanding Biomechanics [5:21]
6. Specific Goals of Yoga Therapy [1:14]

Customer Reviews

Most Helpful Customer Reviews

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Viniyoga Therapy for the Upper Back, Neck and Shoulders 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Also recommend "Treat Your Own Rotator Cuff" for shoulder pain.
Anonymous More than 1 year ago
HannahKU More than 1 year ago
Excellent yoga DVD for those suffering from upper back problems. Or actually anyone who wants to strengthen those areas.