Walking for Weight Loss

Walking for Weight Loss

DVD (Full Frame)

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Walking for Weight Loss

Former personal trainer Debbie Rocker leads viewers in a workout that combines high and low-intensity cardio work with toning and walking exercises that will burn calories while toning up the body. Smart advice, helpful tips, and encouraging words help to keep the viewer in motion in Rocker's innovative "walking circuit" program, and an additional compact disc guiding viewers through outdoors workouts ensures that the lessons keep coming even after the main program has finished.

Product Details

Release Date: 12/12/2006
UPC: 0018713518538
Original Release: 2006
Source: Gaiam Mod
Presentation: [Full Frame]
Time: 1:00:00
Sales rank: 74,276

Special Features

Full-length workout DVD, Audio CD

Customer Reviews

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Walking for Weight Loss 4.3 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
love this DVD, Debbie keeps you motivated right on through The workouts are easy to follow but you sure work up a sweat! By the way the location is amazing and together with Debbie's soothing voice, takes the chore out of working out
Guest More than 1 year ago
This one held my attention for the full hour. I loved Debbie's motivational coaching and encouagement. She didn't let me slack off as I usually tend to do when I'm following Leslie's work outs. The background was beautiful to watch and the movements were easy to follow. A real winner!!
Anonymous More than 1 year ago