Weight Loss Cardio Sculpt

Violet Zaki

Overview

This super efficient workout is designed to yield maximum benefit in a minimum amount of time, providing an easy avenue to fitness for even the busiest people. In addition to a complete aerobic workout, the program also includes tips on diet and lifestyle changes to help viewers get in shape and stay that way.

Product Details

Release Date:	08/05/2012
UPC:	0054961815395
Original Release:	2008
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:50:00
Sales rank:	59,836

Special Features

Ab challenge (8 min)

Menu

Disc #1 -- Weight Loss Cardio Sculpt
   Introduction
   Workout Options
      Play All (54 min.)
      Warm-Up (5 min.)
      Pure Scuplt (20 min.) W/Introduction - Yes
      Pure Scuplt (20 min.) W/Introduction - No
      Interval Calorie Burn (20 min.) W/Introduction - Yes
      Interval Calorie Burn (20 min.) W/Introduction - No
      Cool Down (9 min.)
      Warm-Up + Pure Sculpt + Cool Down (34 min.)
      Warm-Up + Interval Calorie Burn + Cool Down (34 min.)
   Bonus Features
      Bonus: Ab Challenge (8 min.)
      Bonus from Weight Loss Pilates (5 min.)
      Moves on the Go
      Violet Zaki Biography
   Also From Acacia
      Body Sculpt
      Core Abs
      3-in-1 Total Body Fitness
      Weight Loss Pilates
   Credits