World Dance Workout: Bellydance Salsa Samba

World Dance Workout: Bellydance Salsa Samba

DVD (Wide Screen)

Product Details

Release Date: 10/19/2006
UPC: 0188883000079
Source: Stratostream
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 1:30:00

Special Features

Tutorial section: detailed breakdown of dance steps; Warmup and cooldown; Individual workout segments for each dance style: salsa, samba, flamenco, bellydance, Bollywood; Join Elsa for the entire workout, or dsign your own program by selecting individual chapters; Select music + narration or music only version of the workout; Elsa Leandros in performance - 20 min. - salsa, samba, flamenco, bellydance, Bollywood

Scene Index

Disc #1 -- World Dance Workout: Bellydance, Salsa, Flamenco, Bollywood
9. Warmup [4:45]
10. Bellydance [2:11]
11. Shimmy [:42]
12. Samba [2:43]
13. Salsa [3:01]
14. Flamenco [3:58]
15. Bollywood [4:36]
1. Warmup [7:10]
2. Bellydance [6:14]
3. Shimmy [4:02]
4. Samba [8:22]
5. Salsa [5:48]
6. Flamenco [7:21]
7. Bollywood [6:33]
8. Cooldown [6:23]
1. Bellydance: Tutorial [2:11]
2. Bellydance: Workout [6:14]
3. Bellydance: Performance [5:35]
4. Shimmy: Tutorial [:42]
5. Shimmy: Workout [4:02]
6. Samba: Tutorial [2:43]
7. Samba: Workout [8:22]
8. Samba: Performance [:59]
9. Salsa: Tutorial [3:01]
10. Salsa: Workout [5:48]
11. Salsa: Performance [4:31]
12. Flamenco: Tutorial [3:58]
13. Flamenco: Workout [7:21]
14. Flamenco: Performance [3:04]
15. Bollywood: Tutorial [4:36]
16. Bollywood: Workout [6:33]
17. Bollywood: Performance [3:57]

Customer Reviews

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World Dance Workout: Bellydance Salsa Samba 4 out of 5 based on 0 ratings. 1 reviews.
TbirdTerry More than 1 year ago
The music and the moves encourage me to workout. I am having fun and seeing results! I recommend this for those that like to dance to various types of music and enjoy moving to the rhythm.