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Yoga Journal: Yoga Practice for Relaxation & Medit
     

Yoga Journal: Yoga Practice for Relaxation & Medit

Director: Steve Adams

Cast: Patricia Walden, Rodney Yee

 
Yoga Journal, a publication offering information and support to those seeking a healthy lifestyle through the practice of yoga, has produced this instructional video series of the same name. This set contains Yoga Practice for Relaxation and Yoga Practice for Meditation.

Overview

Yoga Journal, a publication offering information and support to those seeking a healthy lifestyle through the practice of yoga, has produced this instructional video series of the same name. This set contains Yoga Practice for Relaxation and Yoga Practice for Meditation.

Product Details

Release Date:
10/22/2001
UPC:
0029956900301
Rating:
NR
Source:
Gaiam
Time:
3:00:00

Special Features

Seven different relaxation and meditation sessions; Menus that let you jump right into the workouts; Exclusive in-depth interviews with Rodney Yee and Patricia Walden

Related Subjects

Cast & Crew

Scene Index

Side #1 --
0. Scene Selections
1. Yoga Practice for Meditation [58:03]
1. Yoga Practice for Relaxation [41:51]

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