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Yoga Journal - Yoga Step by Step Sessions 1, 2, & 3
     

Yoga Journal - Yoga Step by Step Sessions 1, 2, & 3

3.1 8
Director:

Cast: Natasha Rizopoulos

 

Product Details

Release Date:
07/24/2007
UPC:
0094922746337
Rating:
NR
Source:
Bayview Films
Region Code:
1
Sound:
[Dolby Digital Stereo]
Time:
5:30:00
Sales rank:
35,855

Special Features

Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people; Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D.; Learn alignment principles and correct common mistakes with Yoga Chalk Talk, our exclusive "live drawing board"

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Cast & Crew

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Yoga Journal - Yoga Step by Step Sessions 1, 2, & 3 3.1 out of 5 based on 0 ratings. 8 reviews.
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