Yoga Link: Harmonizing Hips Shoulders & Core

Yoga Link: Harmonizing Hips Shoulders & Core

DVD

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Product Details

Release Date: 12/04/2012
UPC: 0609456992633
Source: Bayview Films
Region Code: 0
Time: 6:24:00
Sales rank: 52,895

Special Features

Bonus MP3s Of Practice For Audio-Only Class

Scene Index

Disc #1 -- Yoga Link: Hip Helpers
1. Chapter 1 [:36]
2. Chapter 2 [3:53]
3. Chapter 3 [3:17]
4. Chapter 4 [4:39]
5. Chapter 5 [5:16]
6. Chapter 6 [4:09]
7. Chapter 7 [5:25]
8. Chapter 8 [4:34]
9. Chapter 9 [2:33]
10. Chapter 10 [3:52]
11. Chapter 11 [3:40]
12. Chapter 12 [2:54]
13. Chapter 13 [2:10]
14. Chapter 14 [4:15]
15. Chapter 15 [5:00]
16. Chapter 16 [4:07]
Disc #2 -- Yoga Link: Shoulder Shape-Up
1. Chapter 1 [6:55]
2. Chapter 2 [3:09]
3. Chapter 3 [2:00]
4. Chapter 4 [1:15]
5. Chapter 5 [1:54]
6. Chapter 6 [1:04]
7. Chapter 7 [1:54]
8. Chapter 8 [1:05]
9. Chapter 9 [1:12]
10. Chapter 10 [2:59]
11. Chapter 11 [2:11]
12. Chapter 12 [2:55]
13. Chapter 13 [2:00]
14. Chapter 14 [3:04]
15. Chapter 15 [1:54]
16. Chapter 16 [3:51]
17. Chapter 17 [2:51]
Disc #3 -- Yoga Link: Core Integration
1. Chapter 1 [1:35]
2. Chapter 2 [3:31]
3. Chapter 3 [:58]
4. Chapter 4 [3:50]
5. Chapter 5 [4:11]
6. Chapter 6 [2:03]
7. Chapter 7 [1:47]
8. Chapter 8 [3:38]
9. Chapter 9 [2:16]
10. Chapter 10 [2:59]
11. Chapter 11 [2:12]
12. Chapter 12 [2:07]
13. Chapter 13 [4:33]
14. Chapter 14 [3:54]
15. Chapter 15 [2:25]
16. Chapter 16 [4:02]
17. Chapter 17 [5:18]
18. Chapter 18 [5:29]
19. Chapter 19 [5:41]
20. Chapter 20 [3:47]
21. Chapter 21 [2:13]
22. Chapter 22 [2:35]

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