Yoga with Linda Arkin: Yoga for Relaxation and Rejuvenation

Yoga with Linda Arkin: Yoga for Relaxation and Rejuvenation

Director:  Cast: Linda Arkin

DVD

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Overview

Yoga with Linda Arkin: Yoga for Relaxation and Rejuvenation

Fitness trainer Linda Arkin offers a beginners guide to the benefits of yoga in this instructional video. Yoga With Linda Arkin: Yoga for Relaxation and Rejuvenation guides novices through a yoga-based workout in which she introduces many of the basic stretching movements and postures of the discipline and shares how they can help you achieve a stronger body as well as a satisfied mind.

Product Details

Release Date: 12/14/2004
UPC: 0085365139626
Original Release: 1995
Source: Warner Home Video
Region Code: 1
Sound: [Dolby Digital Stereo]
Time: 2:29:00

Special Features

Closed Caption; [None specified]

Cast & Crew

Performance Credits
Linda Arkin Instructor

Technical Credits

Customer Reviews

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Yoga with Linda Arkin: Yoga for Relaxation and Rejuvenation 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
Yoga with Linda Arkin is my favorite yoga dvd, after trying about two dozen others. Linda's instruction is clear and easy to follow. Her "Flexibility" program is the best I have found. I have had neck and shoulder pain for many years, and this dvd is the only thing that has helped. I have not had to visit my chiropractor for over 3 months. Thank you, Linda Arkin!