Easy 30 Day Gluten-Free Diet

Easy 30 Day Gluten-Free Diet

by Mara Matison

NOOK Book(eBook)

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Easy 30 Day Gluten-Free Diet by Mara Matison

Are you wondering if gluten may be affecting your health? Have you been diagnosed with celiac disease or gluten intolerance and don’t know how to start a gluten-free diet? Or maybe you are just looking for a new and healthy way of life? Whatever the reason may be, Cecelia’s Marketplace Easy 30 Day Gluten-Free Diet plan is the perfect resource to help you get started.

Researchers are finding that gluten (the protein found in wheat, rye and barley) may be responsible for a variety of negative symptoms, ranging all the way from abdominal pain, acid reflux, anemia, osteoporosis and unexplained weight loss to panic attacks, migraines and depression. Some experts even believe that gluten intolerance is as common as 1 in every 20 Americans.

If you have been suffering with one or more of these symptoms, why not determine if gluten is to blame…. in a few weeks time, you may be able to see and feel the results! This diet plan is designed for only 30 days…enough time to notice a change and just enough time to not feel overwhelmed.

Cecelia’s Marketplace Easy 30 Day Gluten-Free Diet makes starting a gluten-free diet easy and headache free. It includes gluten-free breakfast, lunch and dinner choices, a mini gluten-free grocery shopping guide to help you grocery shop, gluten-free kitchen & cooking tips, 30 delicious gluten-free dinner recipes….and MORE!

Start your Gluten-Free Diet today!

Product Details

BN ID: 2940015687446
Publisher: Cecelia's Marketplace
Publication date: 09/14/2012
Sold by: Barnes & Noble
Format: NOOK Book
File size: 11 MB
Note: This product may take a few minutes to download.

About the Author

Dr. Mara Matison is the founder of Cecelia’s Marketplace, one of the top gluten-free resource companies on the market today. She has authored over 11 books and is known for her nationwide best selling Gluten-Free Grocery Shopping Guide and Gluten-Free International Classics Cookbook series. Living with celiac disease herself, Mara has become an expert on living a gluten-free lifestyle and preparing tasty & flavorful gluten-free meals.
Besides being hard at work compiling helpful gluten-free resources, she spends her days as a private practice dentist. She earned her Doctor of Dental Surgery degree from University of Detroit Mercy and Bachelor of Arts degree in Psychology from Villanova University. She has been practicing dentistry for over 10 years and thoroughly enjoys both the medical field as well as publishing books on how to make gluten-free living easier.
Mara is a member of the American Dental Association, Michigan Dental Association, Celiac Disease Foundation, Celiac Sprue Association and Gluten Intolerance Group.
Being very active in sports her entire life, Mara continues to play competitive volleyball and tennis. Her hobbies include painting, swimming, and organic gardening.

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