Easy Keto Dinners

Easy Keto Dinners

by Carolyn Ketchum

NOOK Book(eBook)

$9.99

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Overview

Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare.

In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor--all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low carb, high-fat meals that rival their non-keto counterparts.

Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.

Product Details

BN ID: 2940159051134
Publisher: Victory Belt Publishing, Inc.
Publication date: 03/27/2018
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 351,691
File size: 6 MB

About the Author

Carolyn Ketchum is the writer, photographer and evil mastermind behind All Day I Dream About Food, a low carb and ketogenic food blog. ADIDAF is of the most popular low carb sites on the web and has a devoted following among dieters, diabetics, and those simply trying to live a healthier lifestyle. Carolyn's mission is to prove to the world that special diets need not be boring or restrictive. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.

The way Carolyn sees it, she didn’t choose the low-carb lifestyle; it chose her. After being diagnosed with gestational diabetes during her third pregnancy, she began watching her carb intake. And when the diabetes decided to stick around, she refused to give up her lifelong passion for baking and cooking; she just had to find new ways to do it. To her delight, she discovered that with a little ingenuity and some perseverance, many high-carb recipes can be made over into low-carb treats without sacrificing flavor.

Carolyn has a Master's degree in Anthropology and Early Human Evolution, and an extensive background in higher education administration. She now lives in Portland, Oregon with her husband and three children.

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