Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.
|Publisher:||Chronicle Books LLC|
|Product dimensions:||5.00(w) x 6.90(h) x 1.00(d)|
About the Author
Jolene Hart is a beauty and health coach based in Philadelphia, Pennsylvania.
Most Helpful Customer Reviews
I love this book so much, I bought it for my mother, daughter and friends. It is so beautifully illustrated and I love the feel of it in my hands. It's also small enough to carry around. I've learned new things about taking care of my self, but the book also serves as a reminder to do things I know I should do and don't. The tone is so friendly - never patronizing or boring. I've had it for a couple of years and keep re-reading it. Enjoy this book!