Eat Well, Lose Weight

Eat Well, Lose Weight

by Meredith Corporation
3.5 2

NOOK Book(eBook)

$6.99
Available on Compatible NOOK Devices and the free NOOK Apps.
Want a NOOK ? Explore Now

Overview

Eat Well, Lose Weight by Meredith Corporation

If you're looking to shed pounds but are tired of cooking a personal diet plate plus a meal for the rest of the family, look no further. Eat Well, Lose Weight is packed with great-tasting, low-calorie recipes your family will love. Start with Slimline favorites, a collection of retro dishes revamped with whole grains, extra veggies, and lean meats. Choose fruits and veggies according to the Color Palate and add bright nutrient-rich sides to your meals. The recipes in Low-Cal Convenience take advantage of the many low-calorie, reduced-fat products and are perfect for busy weeknights. To keep everyone at the table to the end of the meal, choose a low cal, delicious, good-for-you dessert. And if you're wondering about the right path to weight loss, The Dietitian Weighs In provides reliable, up-to-the-minute information to answer all of your questions.

Product Details

BN ID: 2940043956163
Publisher: Meredith
Publication date: 12/28/2011
Series: ePeriodical Series
Sold by: MEREDITH
Format: NOOK Book
Sales rank: 689,908
File size: 41 MB
Note: This product may take a few minutes to download.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Eat Well, Lose Weight 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago