Eating for a Healthy Heart examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.
|Publisher:||Keats Publishing, Inc.|
|Product dimensions:||7.11(w) x 10.06(h) x 0.36(d)|