Eating Light - 400 Calories or Less!by Hearst
Want to lose weight this year--but still eat well and stay satisfied? Then this collection of 118 easy, low-calorie recipes from the editors of Good Housekeeping, Redbook, and Country Living is for you! You'll enjoy delicious meals perfectly timed to every season: winter comfort food favorites like meat loaf and chicken pot pie; chicken and fish dishes that take advantage of fresh spring herbs; great grilling recipes for summer; and hearty soups, stews, and pastas just right for crisp fall nights. Plus there's a 16-page section filled with expert diet and exercise tips, including 7 surprising steps to target belly fat. Make this your year to be a weight-loss winner!
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